#ChallengeChooseday to put it bluntly, I'm probably addicted to coffee. I love the stuff. Probably have about 4 a day at least. Simple challenge but hopefully a useful one, I'm gonna give up coffee for the week and then hopefully drop down to having 1 a day from then on. Join if you fancy, probably gonna be a bit brutal.
As stated in the Instagram post, I’m probably addicted to coffee. On average, I reckon I have about 4 coffees a day – strong and black. Is this bad for me? Probably. Therefore, I decided to just go cold turkey on the stuff and see what happens.
Not really much to report to be honest. Yes, I completed the challenge. Yes, I was really tired to begin with. Yes, I ended up with loads of headaches in the first couple of days. But over the week, I think it actually made me feel better. Was this just a bit of the placebo effect at play? Who knows. It actually meant I replaced it with gratuitous amounts of water, which is much better for me anyway.
All in all, I reckon it was better for me, but I still decided I would go back to drinking coffee and only having one a day – I just love the taste you see. Maybe I’ll get into weird teas (I probably won’t, let’s be honest).
Update – I am probably back on about 2 or 3 a day, so that didn’t last long, but it was good at the time!